It’s the worst thing when you paddle out, the waves are all-time and you get an attack of the hunger pangs. There has been many a time in colder climes when I have paddled out with a Snickers bar tucked up my wetsuit sleeve! So what should you eat before…
We know the feeling….you are planning a surf trip and want to make sure you are in the best shape so that you don’t end up pulling a muscle or being too fatigued when the waves are pumping! So here are a few surf specific training tips so that you…
We’re all guilty of it at least once, putting all of our energy into a double arm paddle for that last burst of speed to push us over the edge. The last ditch effort to try and catch the wave we’re about to miss.. But does the double-paddle actually help our…
Peaks N’ Swells guest Emily Bradbury wrote this post for her blog, Adventure Travel Mom, and gave us permission to share it here. There are a lot of reasons a bunch of moms hovering around 40 should NOT go to Costa Rica to learn how to surf. There are jobs to…
…”All life is an experiment. The more experiments you make the better.” ~Ralph Waldo Emerson So many people ride the same board day in day out. Whether that’s because it’s what the Pros are riding, because it looks cool under their arm (or in the car park) or maybe just…
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